moderation management pdf

And o) Tj 36.75 0 TD -0.1865 Tc 0.374 Tw (n days when you ) Tj -352.5 -13.5 TD 0.001 Tc 0.149 Tw (can drink at that certain ti) Tj 123 0 TD -0.207 Tc 0 Tw (me) Tj 14.25 0 TD -0.054 Tc 0.054 Tw (, reall) Tj 27 0 TD -0.0793 Tc 0.4543 Tw (y focus your thoughts on use ) Tj 141.75 0 TD -0.123 Tc -0.627 Tw (of ) Tj 13.5 0 TD -0.048 Tc -0.202 Tw (your chosen control ) Tj -319.5 -14.25 TD -0.0976 Tc 0 Tw (techniques.) Moderate Drinking Success Stories and Lessons Learned: Tales From the MM Community Y) Tj 15 0 TD 0 Tc -0.75 Tw (ou ) Tj -414 -14.25 TD -0.1106 Tc 0.5481 Tw (might even carry a folded copy with you as you start to moderate.) If ) Tj -195.75 -13.5 TD -0.0856 Tc 0.3741 Tw (you don\222t see a way to get back on the track to moderation, ma) Tj 302.25 0 TD -0.2014 Tc 0.5764 Tw (ybe you need to see a ) Tj -302.25 -14.25 TD -0.0513 Tc 0.3325 Tw (therapist who deals with addiction problems for more support.) (PDF) Moderation in Management Research: What, Why, When, and How Giving yourself ) Tj -273.75 -14.25 TD -0.0963 Tc 0.5249 Tw (rewards for good work on moderation can be helpful, including modest things like a DVD) Tj 432 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD ( ) Tj -435 -13.5 TD -0.123 Tc 0.123 Tw (or ) Tj 12.75 0 TD -0.078 Tc 0 Tw (a) Tj 5.25 0 TD 0 Tc ( ) Tj 3 0 TD (book) Tj 24 0 TD (,) Tj 3 0 TD -0.123 Tc 0.123 Tw ( or ) Tj 15.75 0 TD 0.0075 Tc -0.0075 Tw (eating out, or ) Tj 66.75 0 TD -0.0533 Tc 0 Tw (whatever.) (White, 2000 a,b,c). Based on modern psychology;) Tj 152.25 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD -0.0471 Tc 0.0471 Tw (deals with a variety of ) Tj -244.5 -13.5 TD -0.0835 Tc 0.0835 Tw (addictions; ) Tj 55.5 0 TD -0.0318 Tc 0.6318 Tw (groups led by trained individuals. Tj 136.5 0 TD 0 Tc 0 Tw ( ) Tj -194.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.1614 Tc 0.4614 Tw (You\222ll learn how to say ) Tj 116.25 0 TD -0.078 Tc 0 Tw (\223) Tj 5.25 0 TD -0.75 Tc (no) Tj 12 0 TD -0.078 Tc (\224) Tj 4.5 0 TD -0.0671 Tc 0.5671 Tw ( to alcohol. Moderation group randomly selects a sample from each group and reviews scripts. Techniques here include ) Tj -128.25 -13.5 TD -0.078 Tc 0 Tw (\223) Tj 4.5 0 TD 0.0113 Tc (avoidance) Tj 49.5 0 TD -0.078 Tc (\224) Tj 4.5 0 TD 0 Tc (, ) Tj 6.75 0 TD -0.078 Tc (\223) Tj 4.5 0 TD 0.1034 Tc (confrontation) Tj 65.25 0 TD -0.078 Tc (\224) Tj 5.25 0 TD -0.026 Tc 0.026 Tw ( and ) Tj 24 0 TD -0.078 Tc 0 Tw (\223) Tj 4.5 0 TD -0.097 Tc (distraction.) A) Tj 15 0 TD -0.0695 Tc 0.3195 Tw (nd you\222ll be surprised how pleased you will be ) Tj -208.5 -14.25 TD -0.1401 Tc 0.4401 Tw (to complete weeks with a cle) Tj 138 0 TD 0.0309 Tc 0.4691 Tw (an record of moderation) Tj 116.25 0 TD -0.0588 Tc 0.166 Tw (. Pages: 2493-2510. Tj 178.5 0 TD -0.1819 Tc 0.7819 Tw ( It may help to start) Tj 93.75 0 TD -0.0441 Tc 0.2316 Tw ( a new abstinence period) Tj 118.5 0 TD -0.0351 Tc 0.4101 Tw (. Moderation Management will come up as a source. Tj 6 0 TD ( ) Tj -223.5 -13.5 TD ( ) Tj 0 -13.5 TD -0.0647 Tc 0.0647 Tw (The MM Step) Tj 66.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0 Tc (by) Tj 11.25 0 TD -0.246 Tc (-) Tj 4.5 0 TD 0.029 Tc 0.721 Tw (Step Approach) Tj ET 86.25 528.75 158.25 0.75 re f BT 244.5 531 TD 0 Tc 0 Tw ( ) Tj -158.25 -14.25 TD ( ) Tj 0 -13.5 TD -0.0229 Tc 0.0229 Tw (Here\222s an outline of ) Tj 98.25 0 TD -0.138 Tc 0.138 Tw (the ) Tj 17.25 0 TD 0 Tc 0 Tw (steps) Tj 24 0 TD -0.1015 Tc 0.5788 Tw (. Tj 3 0 TD -0.291 Tc 0.291 Tw ( It) Tj 9.75 0 TD 0 Tc 0 Tw ( ) Tj -426 -13.5 TD -0.1968 Tc 0.1968 Tw (can be) Tj 30 0 TD -0.0294 Tc 0.2794 Tw ( hard to get started, but there are a number of big benefits:) Tj 279 0 TD 0 Tc 0 Tw ( ) Tj -309 -14.25 TD ( ) Tj 18 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0833 Tc 0.3512 Tw (You may well feel demoralized by your lack of control over drinking, and feel ) Tj 0 -14.25 TD -0.0645 Tc 0.3145 Tw (powerless relative to your drinking habit. When you stop drinking, suddenly you ) Tj 0 -13.5 TD 0.1905 Tc 0 Tw (feel) Tj 17.25 0 TD 0 Tc (,) Tj 3 0 TD -0.0533 Tc 0.3033 Tw ( and you are) Tj 59.25 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD -0.039 Tc 0.039 Tw ( back ) Tj 29.25 0 TD -0.0907 Tc 0.0907 Tw (in charge.) Tj 86.25 0 TD 0 Tc 0 Tw ( ) Tj -195.75 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0.041 Tc 0 Tw (Eating) Tj 32.25 0 TD /F0 12 Tf -0.0732 Tc 0.3459 Tw ( helps slow the uptake of alcohol, and is an alternative pleasure.) Tj -53.25 -14.25 TD -0.0399 Tc 0.1553 Tw (You can regain that sensitivity by practicing moderation. For) Tj 22.5 0 TD -0.0381 Tc 0.2524 Tw ( the special needs of women, emphasizing ) Tj 206.25 0 TD -0.0672 Tc 0.0672 Tw (individual ) Tj -327 -13.5 TD -0.0439 Tc 0.4189 Tw (competence and responsibility.) Don\222t spend time with ) Tj 0 -13.5 TD -0.0312 Tc 0 Tw (heavy) Tj 27.75 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.0486 Tc 0.2093 Tw (drinking friends, or go to places like bars where you customarily drink. These results are in line with findings in the strategic management domain (Aguinis, Edwards, and Bradley 2017) and suggest that a substantive proportion of published moderation effects under investigation might be biased downward (because of the widespread use of the means method) and/or underpowered (because of moderation analysis in small . Tj 332.25 0 TD 0 Tc 0 Tw ( ) Tj -376.5 -13.5 TD 0.105 Tc -0.105 Tw (For Women) Tj ET 122.25 335.25 57.75 0.75 re f BT 180 337.5 TD -0.0899 Tc 0.3577 Tw (: Not more than 9 drinks per week, and not more than 3 per occasion.) Distribution of grades across bands will be looked at. On ) Tj -134.25 -13.5 TD -0.1074 Tc 0.4074 Tw (days when you don\222t want ) Tj 129 0 TD -0.0299 Tc 0.2174 Tw (to drink, alternative activities are a great help. ) Tj 122.25 0 TD 0 Tc 0 Tw ( ) Tj -289.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.0474 Tc 0.1974 Tw (So in the early stages of practicing moderation, accentuate the positive) Tj 338.25 0 TD -0.168 Tc 0 Tw (s) Tj 4.5 0 TD -0.141 Tc 0.641 Tw ( to yourself ) Tj 57.75 0 TD -0.078 Tc 0 Tw (a) Tj 5.25 0 TD 0.1035 Tc -0.1035 Tw (bout ) Tj -405.75 -13.5 TD -0.0622 Tc 0.4372 Tw (the progress you\222re making. Tj 6 0 TD -0.0467 Tc 0.1405 Tw (At the end of your period of abstinence, ) Tj 194.25 0 TD -0.151 Tc -0.224 Tw (you can ) Tj 40.5 0 TD -0.0054 Tc 0.0054 Tw (start drinking again cautiously, ) Tj -282.75 -14.25 TD -0.0831 Tc 0.3331 Tw (being mindful of ) Tj 84 0 TD -0.1109 Tc 0.4859 Tw (your limits and personal ) Tj 118.5 0 TD -0.0156 Tc 0 Tw (rules) Tj 23.25 0 TD -0.055 Tc 0.305 Tw ( for drinking. ) Tj 200.25 0 TD 0 Tc 0 Tw ( ) Tj -200.25 -14.25 TD ( ) Tj 0 -13.5 TD -0.0822 Tc 0.5822 Tw (What is Moderate Drinking?) Moderation Management is a lay-led non-profit dedicated to reducing the harm caused by the misuse of alcohol. BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (3) Tj 6 0 TD ( ) Tj -441 684.75 TD -0.0798 Tc 0.4298 Tw (have a higher % water, that readily dilutes alcohol, whereas women have a higher % lipids) Tj 434.25 0 TD 0 Tc 0 Tw ( ) Tj -434.25 -13.5 TD -0.0831 Tc 0.3331 Tw (in their bodies. ) Marie-Christine Chalus on LinkedIn: #entrepreneurs #entrepreneuriat # That\222s what the research shows.\224) Tj 289.5 0 TD 0 Tc 0 Tw ( ) Tj -289.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.0555 Tc 0.2638 Tw (The thing is to stop and figure out what went wrong and plan corrective action. Sunnyside Advocate partnership Lose the Hangover (not the booze) and Master Moderation with ease! D) Tj 145.5 0 TD -0.0025 Tc 0.3025 Tw (on\222t get discouraged by a f) Tj 128.25 0 TD -0.0523 Tc 0.4273 Tw (ew setbacks. Tj 124.5 0 TD 0 Tc 0 Tw ( ) Tj -342 -13.5 TD ( ) Tj 36 0 TD ( ) Tj 3 0 TD (7) Tj 6 0 TD -0.0436 Tc 0.2103 Tw (. Start on a ) Tj 54 0 TD -0.0457 Tc 0.2707 Tw (period of abstinence of 30 days or more, to experience t) Tj 268.5 0 TD 0.0273 Tc -0.0273 Tw (he positiv) Tj 46.5 0 TD 0.0645 Tc -0.0645 Tw (es of ) Tj -411 -13.5 TD 0.25 Tc 0 Tw (non) Tj 17.25 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.0265 Tc 0.0265 Tw (drinking. Tj 261 0 TD 0 Tc 0 Tw ( ) Tj -261 -13.5 TD ( ) Tj ET endstream endobj 11 0 obj 8685 endobj 4 0 obj << /Type /Page /Parent 5 0 R /Resources << /Font << /F0 6 0 R /F1 8 0 R >> /ProcSet 2 0 R >> /Contents 10 0 R >> endobj 13 0 obj << /Length 14 0 R >> stream Moderation Management Self help group for those who want to moderate their drinking. Start keeping a diary of your drinking, to help learn how your problems with ) Tj -36 -14.25 TD -0.0407 Tc 0.0407 Tw (drinking occur.) BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (6) Tj 6 0 TD ( ) Tj -441 684.75 TD -0.168 Tc (M) Tj 10.5 0 TD -0.0186 Tc 0.2061 Tw (any people who bring over) Tj 128.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0916 Tc 0.5202 Tw (drinking under control on their own just tape) Tj 214.5 0 TD -0.0156 Tc 0.0156 Tw (r down their ) Tj -357.75 -13.5 TD -0.1209 Tc 0.3709 Tw (drinking over time. Tj 3 0 TD ( ) Tj -10.5 -13.5 TD (3) Tj 6 0 TD (. ) Tj 153.75 0 TD 0 Tc 0 Tw ( ) Tj -153.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.081 Tc 0.081 Tw (Your Over) Tj 51 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.093 Tc 0.843 Tw (Drinking Triggers) Tj ET 86.25 225.75 141.75 0.75 re f BT 228 228 TD 0 Tc 0 Tw ( ) Tj -141.75 -13.5 TD ( ) Tj 0 -14.25 TD -0.0969 Tc 0.3969 Tw (An extremely useful next step is to figure out the ) Tj 237.75 0 TD -0.1008 Tc 0 Tw (situations) Tj 45.75 0 TD -0.1399 Tc 0.5685 Tw ( that most often lead you to ) Tj -283.5 -13.5 TD 0 Tc 0 Tw (ov) Tj 11.25 0 TD -0.162 Tc (er) Tj 9 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.0061 Tc 0.0061 Tw (drinking. You can doubtless think of a number of other pros and cons. ) Tj 72.75 0 TD 0 Tc 0 Tw ( ) Tj -72.75 -13.5 TD ( ) Tj 36 0 TD (2) Tj 6 0 TD (. ) Moderation Management: A Mutual-Help Organization for Problem Drinkers Tj 207 0 TD 0 Tc 0 Tw ( ) Tj -288.75 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.01 Tc 0.26 Tw (Secular Organization for Sobriety) Tj ET 125.25 140.25 161.25 0.75 re f BT 286.5 142.5 TD 0 Tc 0 Tw (. ) The great thing is, you can probably find some new or resumed ) Tj 312.75 0 TD 0.0168 Tc 0 Tw (activities) Tj 43.5 0 TD 0 Tc ( ) Tj -438 -13.5 TD -0.0798 Tc 0.5298 Tw (that will give you more lasting and genuine satisfaction than al) Tj 300.75 0 TD -0.036 Tc 0.411 Tw (l that drinking.) Tj 80.25 0 TD 0 Tc 0 Tw ( ) Tj -306 -14.25 TD ( ) Tj 0 -13.5 TD -0.171 Tc 0.546 Tw (Research has sho) Tj 82.5 0 TD -0.0593 Tc 0.4878 Tw (wn that these limits are generally workable for) Tj 223.5 0 TD -0.1331 Tc 0.5831 Tw ( persons who have learned ) Tj -306 -14.25 TD -0.0292 Tc 0.1542 Tw (to moderate after experiencing drinking problems. ) Tj 3 0 TD ( ) Tj 3 0 TD ( ) Tj -369 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.126 Tc 0 Tw (Diluting) Tj 39 0 TD /F0 12 Tf 0 Tc ( ) Tj 3 0 TD -0.0053 Tc 0.3803 Tw (alcohol by having lower alcohol) Tj 154.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0111 Tc 0.0111 Tw (content ) Tj 38.25 0 TD 0 Tc 0 Tw (drinks) Tj 30 0 TD (.) Tj 93 0 TD 0 Tc 0 Tw ( ) Tj -93 -14.25 TD ( ) Tj 0 -13.5 TD -0.0902 Tc 0.4363 Tw (Note that these are upper limits rather than usual quantities. research'' (Wiersema & Bowen, 2009, p. 688) and benefit strategic management researchers as they pursue answers to questions that are important to field. Tj 150.75 0 TD 0 Tc 0 Tw ( ) Tj 3.75 0 TD -0.013 Tc (Having) Tj 34.5 0 TD 0.1164 Tc 0.6336 Tw ( somet) Tj 33 0 TD -0.2715 Tc -0.4785 Tw (hing ) Tj -414 -13.5 TD -0.0398 Tc 0.3398 Tw (to eat while drinking also helps) Tj 150 0 TD 0 Tc 0 Tw (, ) Tj 6 0 TD 0.333 Tc (slow) Tj 23.25 0 TD -0.112 Tc (ing) Tj 14.25 0 TD -0.0111 Tc 0.0111 Tw ( down the ) Tj 51 0 TD -0.0923 Tc -0.2827 Tw (uptake of ) Tj 47.25 0 TD -0.0478 Tc 0.4228 Tw (alcohol into the bloodstream. ) BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 180.75 0 TD (11) Tj 12 0 TD ( ) Tj -287.25 684.75 TD -0.0191 Tc 0.2691 Tw (MM Resources for Support) Tj ET 240 721.5 131.25 1.5 re f BT 371.25 723.75 TD 0 Tc 0 Tw ( ) Tj -285 -13.5 TD ( ) Tj 0 -14.25 TD 0.0184 Tc -0.0184 Tw (Background on MM) Tj ET 86.25 693.75 97.5 0.75 re f BT 183.75 696 TD 0 Tc 0 Tw ( ) Tj -97.5 -13.5 TD -0.1656 Tc 0.1656 Tw (On the ) Tj 34.5 0 TD /F2 12 Tf 0 Tc 0 Tw (moderation.org ) Tj 78.75 0 TD /F0 12 Tf 0.018 Tc 0.357 Tw (home page, u) Tj 64.5 0 TD -0.1384 Tc 0.6634 Tw (nder the \223About MM\224 heading there is material on the ) Tj -177.75 -13.5 TD -0.0215 Tc 0.0215 Tw (background and philosophy of MM, supportive ) Tj 230.25 0 TD -0.078 Tc 0 Tw (\223) Tj 5.25 0 TD -0.1367 Tc (Research,) Tj 47.25 0 TD -0.078 Tc (\224) Tj 4.5 0 TD -0.0223 Tc 0.1473 Tw ( and a large collection of ) Tj -287.25 -14.25 TD -0.0958 Tc 0.5244 Tw (member comments on a variety of topics under) Tj 225.75 0 TD -0.138 Tc 0.138 Tw ( the ) Tj 21 0 TD -0.078 Tc 0 Tw (\223) Tj 4.5 0 TD 0 Tc (FAQ) Tj 25.5 0 TD -0.078 Tc (\224) Tj 4.5 0 TD -0.249 Tc 0.999 Tw ( heading.) And ) Tj -36 -14.25 TD -0.0499 Tc 0.2642 Tw (the process outlined here encourages you to customize many parts to your own situation. ) Provide real-time feedback and constant coaching. The list should be short,) Tj 144.75 0 TD 0.0017 Tc -0.0017 Tw ( concise) Tj 39 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD 0.0956 Tc -0.0956 Tw ( and realistic. Tj 71.25 0 TD 0 Tc 0 Tw ( ) Tj -183 -13.5 TD ( ) Tj 0 -13.5 TD -0.0809 Tc 0.409 Tw (If you feel quite unready to start an abstinence period right now, don\222t force it. Tj 105.75 0 TD 0 Tc 0 Tw ( ) Tj -105.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.0877 Tc 0.4377 Tw (The MM upper limit of 0.055% blood alcohol compares with the legal upper limit for ) Tj T* -0.13 Tc 0.63 Tw (driving in most state) Tj 97.5 0 TD -0.022 Tc 0.272 Tw (s of 0.080%. Tj 0 -13.5 TD 0.039 Tc 0 Tw (So) Tj 12.75 0 TD -0.0885 Tc 0.3385 Tw ( you wind up with a set of control skills) Tj 189.75 0 TD -0.0024 Tc 0.2167 Tw ( that really suits you as an individual) Tj 176.25 0 TD 0.474 Tc -0.474 Tw (, an) Tj 17.25 0 TD 0 Tc 0 Tw (d ) Tj -396 -14.25 TD -0.0843 Tc 0.6843 Tw (supports a healthier, more rewarding lifestyle) Tj 217.5 0 TD 0 Tc 0 Tw (. ) T) Tj 129.75 0 TD -0.1089 Tc 0.4304 Tw (he other is to think through all ) Tj 148.5 0 TD -0.388 Tc 0 Tw (the) Tj 14.25 0 TD -0.2265 Tc 0.2265 Tw ( bene) Tj 26.25 0 TD -0.2623 Tc 0.2623 Tw (fits you ) Tj -391.5 -14.25 TD -0.526 Tc 0 Tw (exp) Tj 16.5 0 TD 0.0044 Tc 0.4956 Tw (ect from achieving moderation) Tj 147.75 0 TD 0 Tc 0 Tw (.) Tj 200.25 0 TD 0 Tc 0 Tw ( ) Tj -432.75 -14.25 TD ( ) Tj 120 -13.5 TD 0.0199 Tc -0.0199 Tw (Further Written Steps of Change Material) Tj ET 206.25 363 199.5 0.75 re f BT 405.75 365.25 TD 0 Tc 0 Tw ( ) Tj -319.5 -14.25 TD -0.0769 Tc 0.4519 Tw (For further reading) Tj 90.75 0 TD -0.069 Tc 0.069 Tw (, on the ) Tj 38.25 0 TD /F2 12 Tf 0 Tc 0 Tw (moderation.org ) Tj 78.75 0 TD /F0 12 Tf -0.165 Tc 0.165 Tw (home page) Tj 51.75 0 TD -0.0768 Tc 0.3268 Tw ( check the \223Suggested Reading List\224 ) Tj -259.5 -13.5 TD -0.0051 Tc 0.7551 Tw (under \223Tools.\224) Tj 70.5 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD ( ) Tj -73.5 -13.5 TD ( ) Tj 0 -14.25 TD 0.003 Tc 0.747 Tw (The \223) Tj 27 0 TD /F2 12 Tf -0.0375 Tc 0.7875 Tw (Responsible Drinking\224) Tj 111 0 TD /F0 12 Tf -0.132 Tc 0.432 Tw ( book by Rotgers et al lays out the MM ) Tj 190.5 0 TD -0.0825 Tc 0.4575 Tw (program at length.) Improve employee performance and productivity. The standard drink ) Tj -273 -14.25 TD -0.1484 Tc 0.6484 Tw (here is one twelve) Tj 86.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0609 Tc 0.2917 Tw (ounce bottle of regular \(5% alcohol\) beer, 5 ounces of table wine \(12%\), ) Tj -90.75 -13.5 TD -0.0544 Tc 0.0544 Tw (or 1.5 ounces of 80) Tj 91.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1268 Tc 0.8768 Tw (proof liquor \(40%) Tj 86.25 0 TD -0.123 Tc 0 Tw (\).) Tj 6 0 TD ( ) Tj -349.5 -14.25 TD ( ) Tj 0 -13.5 TD ( ) Tj 0 -14.25 TD ( ) Tj ET endstream endobj 19 0 obj 6913 endobj 15 0 obj << /Type /Page /Parent 5 0 R /Resources << /Font << /F0 6 0 R /F2 16 0 R /F3 20 0 R /F4 22 0 R >> /ProcSet 2 0 R >> /Contents 18 0 R >> endobj 25 0 obj << /Length 26 0 R >> stream Tj 257.25 0 TD 0 Tc 0 Tw ( ) Tj -300 -13.5 TD ( ) Tj 0 -13.5 TD -0.0597 Tc 0.0597 Tw (Starting to Moderate) Tj ET 86.25 114.75 98.25 0.75 re f BT 184.5 117 TD 0 Tc 0 Tw ( ) Tj -98.25 -14.25 TD ( ) Tj 0 -13.5 TD -0.1312 Tc 0.5812 Tw (The \22330\224 is a workable time) Tj 135 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.3135 Tc (span) Tj 21.75 0 TD -0.082 Tc 0.532 Tw ( for many people to experi) Tj 126.75 0 TD -0.1646 Tc 0.9146 Tw (ence lif) Tj 35.25 0 TD 0.0948 Tc -0.0948 Tw (e without alcohol) Tj 84 0 TD -0.123 Tc 0.123 Tw (, learn ) Tj -407.25 -14.25 TD -0.0905 Tc 0.8405 Tw (skills for non) Tj 62.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0511 Tc 0.4261 Tw (drinking, identify over) Tj 108 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0481 Tc 0.2981 Tw (drinking triggers and means to cope with them, list ) Tj ET endstream endobj 42 0 obj 7966 endobj 40 0 obj << /Type /Page /Parent 34 0 R /Resources << /Font << /F0 6 0 R /F2 16 0 R >> /ProcSet 2 0 R >> /Contents 41 0 R >> endobj 44 0 obj << /Length 45 0 R >> stream Tj 42 0 TD -0.0421 Tc 0.2467 Tw ( An NIAAA study comparing outcomes for persons grouped by severity ) Tj 350.25 0 TD 0.015 Tc -0.015 Tw (showed ) Tj -392.25 -13.5 TD -0.0844 Tc 0.5344 Tw (clearly the importance of that factor.) For almost everybody, there\222s a definite pattern. Tj 6 0 TD -0.0275 Tc 0.0275 Tw (With that clear picture of what) Tj 146.25 0 TD -0.0949 Tc 0.6574 Tw ( moderation looks like, c) Tj 119.25 0 TD -0.2508 Tc 0 Tw (onsid) Tj 26.25 0 TD -0.0807 Tc 0.0807 Tw (er whether ) Tj -339.75 -14.25 TD -0.0254 Tc 0.0254 Tw (moderation or abstinence ) Tj 123.75 0 TD -0.0156 Tc 0 Tw (seems) Tj 29.25 0 TD -0.0656 Tc 0.2906 Tw ( the better objective for you. Tj 90 0 TD 0 Tc 0 Tw ( ) Tj -433.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.0605 Tc 0.4355 Tw (At least we have a better chan) Tj 143.25 0 TD -0.0316 Tc 0.2191 Tw (ce of identifying and deali) Tj 126 0 TD -0.1135 Tc 0.6135 Tw (ng with negative emotions) Tj 126.75 0 TD -0.123 Tc 0.123 Tw ( when ) Tj -396 -13.5 TD -0.144 Tc 0.644 Tw (our minds are clear) Tj 91.5 0 TD 0 Tc 0 Tw (. ) Tj 168 0 TD -0.1101 Tc 0.4226 Tw ( Use of this website is an outstanding way to help you ) Tj -168 -13.5 TD -0.0588 Tc 0.4338 Tw (keep focused on working through the steps of ch) Tj 232.5 0 TD -0.0731 Tc 0.5731 Tw (ange, due to its many interactive features.) Tj 3 0 TD ( ) Tj -167.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.2623 Tc 1.0123 Tw (The list) Tj 36 0 TD -0.112 Tc 0 Tw (ing) Tj 15 0 TD -0.0968 Tc 0.4377 Tw ( of problems from drinking is not meant to punish you ) Tj 264 0 TD 0 Tc 0 Tw (\226) Tj 6 0 TD -0.0153 Tc 0.0153 Tw ( MM knows that ) Tj -321 -13.5 TD -0.0852 Tc 0.4602 Tw (positive motivations are stronger in the long run than negatives. Tj 60.75 0 TD 0 Tc 0 Tw ( ) Tj -258.75 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0.0827 Tc -0.4577 Tw (Think about tomorrow) Tj 108.75 0 TD /F0 12 Tf 0 Tc 0 Tw ( ) Tj 3 0 TD -0.1663 Tc (anytime) Tj 37.5 0 TD -0.22 Tc 0.595 Tw ( you\222re ) Tj 37.5 0 TD -0.0697 Tc 0.3197 Tw (tempted to have ) Tj 80.25 0 TD -0.051 Tc 0.051 Tw (more than planned.) And see if your ) Tj -269.25 -14.25 TD -0.1753 Tc 0.5503 Tw (pattern is ) Tj 47.25 0 TD -0.0671 Tc 0.3398 Tw (generally for fun, or generally to relieve stress or bad feelings. ) For anger, the cause may be fear or ) Tj -84.75 -14.25 TD -0.0677 Tc 0.349 Tw (frustration in not coping well. The order in which you undertake these steps isn\222t critical, ) Tj -139.5 -14.25 TD -0.1319 Tc 0.5069 Tw (but it\222s a good idea to spend at least a little time ) Tj 232.5 0 TD 0.0835 Tc -0.0835 Tw (working with) Tj 63.75 0 TD -0.006 Tc 0.006 Tw ( each of them:) Tj 68.25 0 TD 0 Tc 0 Tw ( ) Tj -364.5 -13.5 TD ( ) Tj 36 -13.5 TD -0.0762 Tc 0.3262 Tw (1. For women, 8 or more drinks per week For men, 15 or more drinks per week Any alcohol use by pregnant women Any alcohol use by people younger than 21 If you choose to drink, do so in moderation. Tj 3 0 TD ( ) Tj -276 -13.5 TD ( ) Tj 0 -14.25 TD -0.0565 Tc 0.3565 Tw (Moderation of course has the advantage) Tj 191.25 0 TD -0.168 Tc 0 Tw (s) Tj 4.5 0 TD 0 Tc ( ) Tj 3 0 TD -0.162 Tc 0.162 Tw (a\) ) Tj 12.75 0 TD -0.0743 Tc 0.3556 Tw (that you can still enjoy alcohol, albeit under ) Tj -211.5 -13.5 TD -0.0163 Tc 0.0163 Tw (controlled circumstances, ) Tj 125.25 0 TD -0.123 Tc 0.123 Tw (b\) ) Tj 12.75 0 TD -0.0941 Tc 0.6566 Tw (that in learning moderation you will learn some self) Tj 248.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0351 Tc -0.7149 Tw (control ) Tj -390.75 -13.5 TD -0.108 Tc 0.2955 Tw (skills useful elsewhere in ) Tj 123.75 0 TD -0.11 Tc 0.36 Tw (your life, and ) Tj 66.75 0 TD 0.213 Tc -0.213 Tw (c\) ) Tj 12.75 0 TD -0.0554 Tc 0.3366 Tw (that you can still fit comfortably into social ) Tj -203.25 -14.25 TD -0.0511 Tc 0.3511 Tw (situations involving drinking. Think also about your p) Tj 227.25 0 TD -0.0495 Tc 0.3495 Tw (attern of drinking, whether your ) Tj -253.5 -13.5 TD -0.1753 Tc 0.9253 Tw (pattern is) Tj 43.5 0 TD -0.018 Tc 0.018 Tw ( regular daily, ) Tj 69.75 0 TD 0.084 Tc -0.084 Tw (or during ) Tj 48 0 TD -0.0132 Tc 0 Tw (certa) Tj 24 0 TD -0.0664 Tc 0.0664 Tw (in kinds of events) Tj 84 0 TD -0.1268 Tc 0.5553 Tw (, or whatever. Tj 52.5 0 TD 0 Tc 0 Tw ( ) Tj -52.5 -13.5 TD ( ) Tj 0 -14.25 TD 0.084 Tc (Th) Tj 12.75 0 TD 0.0311 Tc 0.3439 Tw (e moderate drinker:) Tj 93.75 0 TD 0 Tc 0 Tw ( ) Tj -88.5 -13.5 TD ( ) Tj 0 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0728 Tc 0.0728 Tw (Usually d) Tj 45.75 0 TD -0.0383 Tc 0.2258 Tw (oes not exceed the 0.055%) Tj 128.25 0 TD -0.0405 Tc 0.3405 Tw ( blood alcohol concentration drinking limit.) Moderation Management - Wikipedia Tj 220.5 0 TD 0 Tc 0 Tw ( ) Tj -420 -14.25 TD -0.047 Tc 0.2777 Tw (Blood alcohol levels are critical, since judgment and control are progressively lost at ) Tj 0 -13.5 TD -0.2005 Tc 0.9505 Tw (higher levels) Tj 60.75 0 TD -0.153 Tc 0.528 Tw (. In that ) Tj -227.25 -14.25 TD -0.0948 Tc 0.4478 Tw (case we may go on drinking just to numb our feelings, which can take a lot of booze.) Oddly enough, the thought of having ) Tj -254.25 -13.5 TD -0.123 Tc 0.123 Tw (to record ) Tj 45 0 TD -0.1343 Tc 0.7343 Tw (a mistake in your diary may even keep you from tak) Tj 252 0 TD -0.0755 Tc 0.2005 Tw (ing that extra drink or other ) Tj -297 -13.5 TD -0.252 Tc 0 Tw (miss) Tj 21 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.1455 Tc (step) Tj 18.75 0 TD -0.038 Tc 0.188 Tw ( on some occasion. ) Tj 59.25 0 TD -0.1075 Tc 0.4825 Tw (Your \223Feelings at the Time\224 are ) Tj -260.25 -14.25 TD -0.1667 Tc 0.6667 Tw (likely to be important) Tj 102.75 0 TD -0.097 Tc 0.597 Tw (, so note those) Tj 69 0 TD -0.0885 Tc 0.4635 Tw ( And, as discussed later, \223Positive Activities\224 may ) Tj -171.75 -13.5 TD -0.0758 Tc 0.5258 Tw (include your drinking management tools. ) So look for a few that seem to deal best ) Tj 0 -13.5 TD -0.0098 Tc 0.2598 Tw (with your particular drinki) Tj 126.75 0 TD -0.1058 Tc 0.5096 Tw (ng issues. Tj 27.75 0 TD 0 Tc ( ) Tj -99.75 -14.25 TD ( ) Tj 36 0 TD ( ) Tj 36 0 TD -0.0847 Tc 0.3659 Tw (b. PDF Moderation Analysis: Issues and Guidelines Testing and Interpreting Moderation in Ordinary Least Squares Regression Models Moderation in Statistical Terms The simplest form of moderation is where a relationship between an independent variable, X, and a dependent var-iable, Y, changes according to the value of a moderator variable, Z. Tj 228.75 0 TD 0 Tc 0 Tw ( ) Tj -347.25 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0.1185 Tc -0.1185 Tw (Focus on the fu) Tj 75 0 TD 0 Tc 0 Tw (n) Tj 6 0 TD /F0 12 Tf -0.102 Tc 0.252 Tw ( of the occasion, not ) Tj 99 0 TD -0.111 Tc 0.111 Tw (the drinking.) Tj 195.75 0 TD -0.0431 Tc 0.0431 Tw (Audrey Kishline, founder of Moderation ) Tj -195.75 -14.25 TD -0.0365 Tc 0.0365 Tw (Management, ) Tj 69 0 TD -0.2109 Tc 0.3609 Tw (made up a list of ) Tj 82.5 0 TD -0.0893 Tc 0.3393 Tw (these key factors back in 1994, and the list still works very ) Tj -151.5 -13.5 TD -0.1578 Tc 0.1578 Tw (well today.) PDF Moderation in Management Research: What, Why, When, and How - Springer
Glenda Jean Jesse Ray, Philip Petrie Stv Partner, Articles M