Shannon only witnessed the most recent chapter of that progression, but his observation is notable. Photo via Justin Jefferson's Instagram, @jjettas2. Vikings star wide receiver Justin Jefferson talks nutrition, recharging, and his favorite flavor of ice cream. Justin Jefferson's 2020 NFL Scouting Combine workout Jeffersons task? The only player with 3,000 receiving yards after his first two seasons . Kansas State Wildcats running back Deuce Vaughn ushers the running backs to the end-zone for an acrobatic group celebration to put an emphatic stamp on the 2023 NFL Scouting Combine. Like, easily.. How did he do? Apply Bed Bath and Beyond Coupon and save 25% Off your entire purchase, Target Circle: up to 50% Off with Target promo code, Shop the new Polo Ralph Lauren x ASOS Exclusive Collection from $99, Michael Kors Promo Code: sign up for KORSVIP + Get 10% Off on first order, 2023 Cond Nast. Watch NFL Network's Daniel Jeremiah takeaways from 2019 NFL Scouting Combine. Day 1: The Bills make a small jump but land the premier pass-catching tight end in the draft in Kincaid. Draft experts have continued to rave about him even after he missed most of Ohio States season due to injury. Jefferson's goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide. Buy Bubble Deep Dive Exfoliating Mask: $18 at Ulta. Professional wide receivers Davante Adams and Justin Jefferson championed the program, which is in its first year, by rallying fans in a friendly 5-Week Fitness Challenge competition to earn much . }, At the end of the 2021 season, Ohio State played in the Rose Bowl without its two top receivers, Garrett Wilson and Chris Olave, who were sitting out the game to become the No. Ive seen Joe Burrows game too, and he looks pretty good. Justin Jefferson (shoulder) receives positive news, considered day-to-day Justin Jefferson (shoulder) reportedly has a sprained AC joint Justin Jefferson (shoulder) exits practice early Friday In the meantime, Jefferson is mixing in receiving drills and whatever weight training he can, while also studying playbooks in order to ace phone interviews with NFL general managers and scouts. Energy (Watermelon, 65 servings): $49.99 at Optimumnutrition,com. So, what did Ohio State do without two first-round picks at receiver? Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. For maintenance, I also get in a lot of physical therapy and rehab, as needed. [39], Jefferson's season started strong, putting up over 100 receiving yards against Seattle, Detroit, and the Chargers over the first eight games of the season. Watch the full on-field workout from USC Trojans wide receiver Jordan Addison at the 2023 NFL Scouting Combine. [57] It was the best wide receiver on-field workout Ive seen since Justin Jefferson in 2020, Reid said. NFL Network's Cynthia Frelund reports which players stood out during the combine and raised their draft value. Gym bag: Cant carry all my gear in my arms! A list of the ten fastest 40-yard dash times at the 2023 NFL Scouting Combine. Texas Tech Red Raiders running back SaRodorick Thompson runs official 4.67-second 40-yard dash at the 2023 NFL Scouting Combine. Vikings WR Justin Jefferson Dating Fitness Instructor 'Hails' And A list of the ten fastest 40-yard dash times at the 2023 NFL Scouting Combine. As long as Im doing that, Im still being reminded of the formations and maintaining my football smarts. Watch the full on-field workout from Tennessee Volunteers offensive tackle Darnell Wright at the 2023 NFL Scouting Combine. During the week, I work out on Mondays, Wednesdays and Fridays, then Tuesdays, Thursdays and Saturdays are rest days, which are just as important. Key Enterprises LLC is committed to ensuring digital accessibility for mspmag.com for people with disabilities. Watch the best performances from linebackers at the 2019 NFL Scouting Combine. Picture a large television screen. Ive been asking him to play one-on-one for a while. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Also, when Im on the go between games, travel and training I utilize the Optimum Nutrition Gold Standard Protein Shake. Rams One of '4 Teams' Contacting Steelers For Trade of No. 32 Pick? It didnt work. 2023 NFL Draft grades for all 32 teams | NFL Draft | PFF It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. NFL Network's Dan Hanzus weighs in on where he puts the Vikings in his power rankings following the first wave of free agency NFL Network's Ian Rapoport: Minnesota Vikings, safety Harrison Smith agree to a restructured deal for 2023. [32], In Week 13 against the Jacksonville Jaguars, Jefferson recorded nine catches for 121 yards and a touchdown during a 2724 overtime win, in this game he broke the 1,000 receiving yard mark. Other times, he pays them no mind. Energy drink throughout the week to give me a little boost for the second half of the day. Hes a good shooter, so Ill give him seven points. 222 overall pick. Did your day-to-day routine differ at all in the lead-up to the NFL Combine? Now You Can Train like an Avenger with Marvels New Running App, The Big Picture of Improving Brain Health, 'Femme Flex Friday' Looks Back at the History of Bodybuilding, Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title. Justin Jefferson, Vikings wide receiver. He led the NFL last year with 125 catches and 1,809 yards, while trying to chase. All rights reserved. Many of these sessions included curved running. He transformed a graduate assistant opportunity at his alma mater into a career, assisting athletes including Ja Morant. [38] He was ranked 53rd by his fellow players on the NFL Top 100 Players of 2021. Sunglasses: These keep me locked in and laser focused on-field during pregame warmups. Find out opponents, game times and a matchup rating for each upcoming game. LSU Tigers wide receiver Justin Jefferson runs the 40-yard dash at 2020 combine. All rights reserved. I feel like I would have fallen on that last play that I hadbefore this years training, he said. How are you staying mentally sharp, especially given all the draft interviews you have lined up? This interview has been edited and condensed for clarity. I like cookies and ice cream. Justin Jefferson has been a force since he entered the NFL three seasons ago, rewriting the record books in the process. Your information has been successfully processed! Welcome to the kick-off to our Well With series, in which local celebs and notables share their fitness routines and talk about what wellness means to them. Bose QuietComfort 45 headphones: My go-to headphones. All four touchdowns came in the first half, and set a College Football Playoff game record and tied the record for any bowl game. 2023 NFL Enterprises LLC. The 6-foot-1, 196-pound receiver is on the smaller side, but is known as a brilliant route runner and explosive playmaker. (AP Photo/Michael Conroy)AP. (For Jefferson, thats with his family in St. Rose, Louisiana.) At home, you dont have all those resources. Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. Hes already locked up the NFLPlay of the Year Award, and recently broke Cris Carters record of 122 catches in a season with 123 and counting. [10][11], In the Tigers' second game of the 2019 season, Jefferson had nine receptions for 163 yards and three touchdowns in a 4538 victory on the road against Texas. This offseason, he focused specifically on strength and balance. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. Former Minnesota Vikings running back Robert Smith announces Minnesota's selection of USC Trojans cornerback Mekhi Blackmon in Round 3 of the 2023 NFL Draft with the No. Justin Jefferson runs 4.43 second 40-yard dash - NFL This is all about Justin Bieber workout routine. Based on the info that was out there, it seemed like fair value. UA Shorts: After wearing all the clunky pads and gear during practice and games, I always look forward to throwing these comfy shorts on when its time to decompress and relax. news Throughout his training career, Shannon has specialized in working with NBA players like Carmelo Anthony, James Harden and J.R. Smith. [16] In the National Championship against Clemson, he had nine receptions for 106 yards in the 4225 victory. NFL Honors 2023: Kansas City Chiefs quarterback Patrick - The Mirror Below, Jefferson tells GQ more about this unusual draft prep, what Coach O is like in the weight room, and who would win a game of one-on-one between himself and his LSU teammate Burrow, the presumed top overall pick. He reminds me of a more agile and slipperier version of Amon-Ra St. Brown, who is a first-down machine from the slot, The Athletics Nick Baumgardner wrote. The Optimum Nutrition 5-Week Fitness Challenge provides free, expert fitness and nutrition coaching. Large targets surface. [20], Jefferson was selected by the Minnesota Vikings in the first round with the 22nd overall pick in the 2020 NFL Draft. Smith-Njigba has since admitted that he wishes hed been more patient as he worked back. Justin Jefferson - Wikipedia GQ: Whats the at-home draft-day outfit going to be? A couple of weeks ago, I posted a seven-round mock draft in which I had New England taking Tennessee tackle Darnell Wright with their second-round pick. Watch the full on-field workout from Texas Longhorns running back Bijan Robinson at the 2023 NFL Scouting Combine. East Carolina Pirates running back Keaton Mitchell runs an official 4.37-second 40-yard dash at the 2023 NFL Scouting Combine. He doesnt want to lose. A win that solidified the 23-year-old's stance in a class of his own. Bad hammy, but best workout 'since Justin Jefferson;' is he Mac Jones Luckily we had similar concepts at LSU, so its been more so seeing what NFL teams call those concepts, and adjusting from there. 11 picks over the 2022 draft, respectively. { customEventsOnLoad(); Louisville Cardinals running back Tiyon Evans runs the 40-yard dash at the 2023 NFL Scouting Combine. Have you been able to absorb this moment, especially given everything else going on right now? No comparison. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Houston will then hold mandatory minicamp on June 13-15. Optimum Nutrition Amin.O. Hes in the trenches with us. } The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. [6][7][8] He scored his first collegiate touchdown on a 65-yard reception from Joe Burrow against Ole Miss on September 29, 2018. If the Patriots go back to eyeing receivers with strong 3-cone drills, they could have their eyes on Iosivas as a middle-round pick this year. NFL Network's Daniel Jeremiah explains why he foresees USC Trojans wide receiver Jordan Addison landing with the Minnesota Vikings at No. Jefferson also leads all NFL receivers in yards after the catch (508), ahead of both Deebo Samuel and Tyreek Hill. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Lots of carbs. In other words, body control. Justin Jefferson NFL Stats & News - RotoWire R1 (25): TE Dalton Kincaid, Utah R2 (59): G O'Cyrus Torrence, Florida R3 (91): LB Dorian Williams, Tulane R5 (150): WR Justin Shorter, Florida R7 (230): OG Nick Broeker, Ole Miss R7 (252): CB Alex Austin, Oregon State. Watch the full on-field workout from Florida Gators offensive guard O'Cyrus Torrence at the 2023 NFL Scouting Combine. I also incorporate Optimum Nutritions Essential Amin.O. 164 overall pick (via a trade with the San Francisco 49ers). Community Rules apply to all content you upload or otherwise submit to this site. It was as if, when it needed to, his body added a rubberized coating capable of withstanding almost unlimited force. 23 and come away with a talented wide receiver to pair with Justin Jefferson.. Addison was the Biletnikoff Award winner with Pittsburgh in 2021 before transferring to USC. I tend to spend a lot of time doing core work. Veteran Patriots safety Devin McCourty darted over and crashed into Jefferson just as the ball dropped from high above. Jeffersons weeks were built around four days of workouts, which essentially acted as two-a-day sessions. Buy UA Playmaker Squeeze 32 oz. Muscleandfitness.com is part of a360media Fitness & Health Network. [51] During Week 4 against the New Orleans Saints at Tottenham Hotspur Stadium, Jefferson finished with 147 receiving yards and a rushing touchdown as the Vikings won 2825. 102 overall pick (via a trade with the San Francisco 49ers). [55] One of Jefferson's catches came with two minutes left in the fourth quarter where on 4th down and 18, Jefferson made a one-handed catch for 32 yards, wrestling the ball away from Bills cornerback Cam Lewis on the way to the ground. To sum up his performance, NFL.com gave him an overall Athletic Score of 84 (9th among receivers). Watch the full on-field workout from IIlinois Fighting Illini running back Chase Brown at the 2023 NFL Scouting Combine. Justin Jefferson has a Gear Bag Packed with Superstardom Supplies Send their name to edit@mspmag.com. He crashes to the turf, springs immediately to his feet and flexes his arms as if hes pulling an arrow out of a quiver. It doesnt just happen. Once you get to a certain level, he said, a lot of guys think, Oh, I made it. [53] Jefferson's third catch of the game marked 227 career receptions, surpassing Randy Moss for the franchise record of the most receptions in the first three years of a career. Throughout my career, I have also seen a lot of motivation come from working out with other receivers, as it allows me to do similar workouts with them, and we can critique and coach each other. Its a crazy stat line, only made crazier when you remember all four touchdowns were in the first half. His contested-catch ability is astounding. I like Grand Theft Auto, Call of Duty, and Fortnite, of course. Alec Lewis is a staff writer covering the Minnesota Vikings for The Athletic. 23 overall pick. The browser you are using is no longer supported on this site. This is one of my favorite tees. View the upcoming football schedule for Justin Jefferson (Minnesota Vikings). Vikings star wide receiver Justin Jefferson talks nutrition, recharging, and his favorite flavor of ice cream. Typically, Shannon began those sessions with a specified warmup to test Jeffersons hand-eye coordination. These talents were on full display in one of his recent workouts, showcasing this insane, one-handed catch. Also Read: Chris Brown Workout Routine and Diet Plan. Its a little bit different because at LSU, everything is more organized and there are more resources to choose from. That didnt quite happen. In an interview at the 2023 NFL Scouting Combine with NFL Network's Stacey Dales, Green Bay Packers running back Aaron Jones reveals his "dark horse" running back in the 2023 NFL Draft class. Watch the ten fastest 40-yard dashes by edge rushers at the 2019 NFL Scouting Combine. UCLA Bruins running back Zach Charbonnet runs the 40-yard dash at the 2023 NFL Scouting Combine. 23 during the NFL 2023 Draft. Minnesota Vikings wide receiver Justin Jefferson partnered with Optimum Nutrition to bring new exercise equipment Monday to a park just blocks from his Louisiana childhood home in St. Rose, Louisiana, located in St. Charles Parish. [54], Against the Buffalo Bills in Week 10, Jefferson caught 10 passes for a career-high 193 yards and a touchdown as the Vikings went on to win 3330 in overtime. To revisit this article, visit My Profile, thenView saved stories. var customEventsOnLoad = window.onload; The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Minnesota Vikings rookie wide receiver Justin Jefferson has been viewed as one of the top pass-catching talents in this rookie class. He was really quick in and out of his cuts and this was the first time that we really saw him since he had that nagging injury. 134 overall pick (via a trade with the Kansas City Chiefs). Wells, meanwhile, ran track at LSU and developed a relationship with Jefferson through Justins older brother, Rickey. But in terms of value for playmaking ability, hes the Patriots best shot at drafting a receiver who can elevate the offense. ", https://en.wikipedia.org/w/index.php?title=Justin_Jefferson&oldid=1152563269, Most receiving yards per game (career): 96.5, Career statistics and player information from, This page was last edited on 1 May 2023, at 00:26. I think he is! This is all before getting into Smith-Njigbas skills as a receiver. Justin Bieber Workout Routine And Diet Plan - Health Yogi ewt.track({name:mp_global.tag[i],type:'topiccode'}); [58] In the game against the Patriots, Jefferson passed Moss for the most receiving yards in a player's first three seasons. Watch the full on-field workout from UCLA Bruins running back Zach Charbonnet at the 2023 NFL Scouting Combine. He could be better off as a No. Dumbbell flyes (3 sets, 12-15 reps) 4. The Minnesota Vikings select USC Trojans wide receiver Jordan Addison in Round 1 of the 2023 NFL Draft with the No. 1 wideout who knows how to get open.. Dumbbell press (3 sets, 12-15 reps) 3. He thinks of wiry athletes who glide across the court. Jeffersons goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide receivers are constantly putting their bodies in unstable positions. Smith-Njigba isnt the biggest receiver or fastest receiver in this draft. Justin Jefferson Stats & Fantasy Ranking - PlayerProfiler He played college football at LSU and was drafted by the Vikings in the first round of the 2020 NFL Draft.. Jefferson immediately made an impact upon entering the league, setting a rookie record for receiving yards with 1,400 (a record that was . Georgia Bulldogs running back Kenny McIntosh runs official 4.62-second 40-yard dash at 2023 NFL Scouting Combine. Lance Zierlein's takeaways from 2023 NFL Scouting Combine. Despite making each maneuver look effortless, we all know lots of effort goes in behind the scenes to make those catches possible. for (var i = 0; i < arrayLength; i++) { Specifically, I start and end my day with an Optimum Nutrition Gold Standard Protein Shake, which has 24 grams of protein and 24 vitamins and minerals, which I can take on the go. NFL footage NFL Productions LLC. [25] Jefferson signed a four-year, $13.12 million contract with the team, with a $7.1 million signing bonus. Stephen Lamar at the FN CEO Summit 2023 held at The Ritz-Carlton South Beach on April 20, 2023 in Miami Beach, Florida. Here is Justin Timberlake's workout routine: Justin Timberlake's Monday Workout. Kansas State Wildcats running back Deuce Vaughn ushers the running backs to the end-zone for an acrobatic group celebration to put an emphatic stamp on the 2023 NFL Scouting Combine. In the morning, Jefferson stressed his body with speed, agility and route-running work. FOX Sports analyst Joel Klatt: I love that Minnesota Vikings wide receiver Jordan Addison just comes in and goes to work. Take a. Ive been cleaning up the little things I need to improve on to be the versatile receiver the coaches want me to be. For ice cream, Ill take a nice vanilla caramel mix. Exceptional, really.. Justin Jefferson signed a 4 year, $13,122,805 contract with the Minnesota Vikings, including a $7,103,856 signing bonus, $13,122,805 guaranteed, and an average annual salary of $3,280,701. A lot of your performance relies on keeping your head in the gameto quote High School Musical. Watch Michigan defensive end Rashan Gary's workout from the 2019 NFL Scouting Combine. [30] He followed up that performance the next week with four receptions for 103 yards in a 3123 win over the Houston Texans. He was very good at that. In Week 11, Jefferson had eight catches for 169 yards and two touchdowns in a 3431 win over the Green Bay Packers, earning NFC Offensive Player of the Week. The "Good Morning Football" crew reveals the schedule for the 2021 London Games at Tottenham Hotspur Stadium. Running back Bijan Robinson reflects on his 2023 combine performance with NFL Network's Stacey Dales. To revisit this article, select My Account, thenView saved stories. Plank. Heres the story with Smith-Njigba. [13] In the SEC Championship, against Georgia, he had seven receptions for 115 yards and a touchdown in the 3710 victory. Watch the full on-field workout from USC Trojans wide receiver Jordan Addison at the 2023 NFL Scouting Combine. Thank you for signing up. Itll be a last-minute decision, but Ive got to figure out what to rock. Dots pop up on the screen and then quickly disappear. Jefferson held onto the ball. "He cuts with the same . Smith-Njigba wound up getting shut down at the end of the season and turning his attention to the draft. LSU WR Justin Jefferson's 2020 NFL Combine Workout Watch the LSU Wide Out's Full Workout in Indianapolis video Jets vs. From award-winning writing and photography to binge-ready videos to electric live events, GQ meets millions of modern men where they live, creating the moments that create conversations. Well, it turns out that this past week, NFL.coms Lance Zierlein also had the Patriots taking Wright in his mock draft -- in Round 1. On Wednesday, when asked about his offseason training, Jefferson mentioned the catch and run in Detroit, where the referee signaled he stepped out of bounds. Im a big believer that mental health and mindset have a great impact on physical wellness. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. "GMFB" discusses the NFC North ahead of the 2023 NFL Draft. All other NFL-related trademarks are trademarks of the National Football League. Jefferson took the world by storm during the playoffs, where he utilized his 78-inch wingspan and 9 -inch hands to light up the Oklahoma Sooners for over 200 receiving yards and 4 touchdowns. They threw it to Smith-Njigba, who caught 15 passes (a Rose Bowl record) for 347 yards (the most in any FBS bowl game ever) along with three touchdowns. Those are a hit. Because of the coronavirus crisis, NFL general managers will be making their picks from their own homes, and incoming rookies like Jefferson will also be hunkered down. Dream scenarios for the NFC North teams in the 2023 draft on 'Path to the Draft'. video Best of Wide Receivers | 2020 NFL Combine [24] The Vikings previously obtained the 22nd selection as part of a blockbuster trade that sent wide receiver Stefon Diggs to the Buffalo Bills. Visit ONBuildingBetterLives.com to learn more. Based on their social media activity, it appears that the two started dating about 2020. . Under Armour Water Bottle: Gotta have my H2O to stay hydrated! Watch to see how Next Gen Stats grades the production of some of the top wide receivers at the 2020 NFL Scouting Combine. UCLA Bruins running back Zach Charbonnet runs the 40-yard dash at the 2023 NFL Scouting Combine. I usually get a breakfast in with eggs and bacon and toast, because Ive been trying to keep this weight on me. His ascent to the best receiver in the league status has only continued this season in historical fashion. window.onload = function() [49] He was ranked 17th by his fellow players on the NFL Top 100 Players of 2022. var arrayLength = myStringArray.length; Instead, his competitive spirit and desire to get back on the field pushed him to rush things. 2023 NFL Draft: Minnesota Vikings pick USC WR Jordan Addison to pair I was eating baked meals and pasta. But dont forget about Smith-Njigba, whos been projected to fall to the middle of Round 1. [12] On October 12, against Florida, he had ten receptions for 123 yards and a touchdown in the 4228 victory. Thats the only way that Im able to twist and bend and flip and make all these catches in the way that I do. Buy Optimum Nutrition Essential Amin.O. The 2019 NFL Scouting Combine workout from Ohio State edge rusher Nick Bosa. How good was Smith-Njigbas performance? The catch was widely heralded as one of the greatest of all time,[56] and his arm sleeves and gloves from the game were put on display in the Pro Football Hall of Fame. However, I did note that Wright was rising up boards and that this projection may end up going down as wishful thinking.. [5], After appearing in two games and not recording a catch his first year at LSU in 2017, Jefferson was their leading receiver in 2018 with 54 catches for 875 yards and six touchdowns. Justin Jefferson promotes fitness cause, reflects on record-setting Justin Jefferson looks over his brother Rickey Jefferson's shoulder during his signing day in 2013. Inside at receiver in 2019", "Ole Miss at LSU Box Score, September 29, 2018", "Georgia at LSU Box Score, October 13, 2018", "LSU at Arkansas Box Score, November 10, 2018", "LSU at Texas Box Score, September 7, 2019", "Florida at LSU Box Score, October 12, 2019", "Georgia vs LSU Box Score, December 7, 2019", "Five Things to Know About Justin Jefferson, LSU's Breakout Receiver", "College Football Championship Clemson vs LSU Box Score, January 13, 2020", "LSU WR Justin Jefferson Declares for 2020 NFL Draft", "Justin Jefferson Draft and Combine Prospect Profile", "2020 Draft Scout Justin Jefferson, LSU NFL Draft Scout College Football Profile", "Wonderlic scores released for WR prospects, Jeudy and Lamb struggle", "2020 NFL Draft grades: Vikings get an 'A' for selecting Justin Jefferson at No.
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